04-09-2008 14:47

I Lost 25 Pounds on the smart for life cookie plan. I started about 2 months ago. The diet consists of eating 6 cookies a day and drinking 8 oz. of water with each cookie my only real meal during the day was dinner which is 6oz. of protein and 2 vegetables which is actually a lot more fod then i pictured. my first 2 weeks were a struggle i wasnt losing like i wanted, so the doctor at smart for life took my blood and found out i had a thyroid disease and put me on medication to help my thyroid speed up. Now im at my goal and on the smart for life maintenance program it is a great diet and i HIGHLY recommend it! 
 
Megan

Guest