30-05-2008 11:16

Out of control

Linda - First off, you have to exercise. Diet alone will not solve the problem. I had good success with the "Fat smash diet" look in the review section of the site. The detox stage will help you get rid of the addiction aspect of eating. I love chocolate and doing that diet helped me get rid of it. I do eat some dark chocolate but not a lot. Try it out and join the forum for support. Good luck

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