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16-01-2008 14:47
 
Hey Kenny, don't mean to be a stickler but Bruce's philosophy was the way of no way. Find what works for you and use it. But i'm just starting to get into the p90x. It looks pretty good so far. I wonder how different or drastic is the change/workout as compared to HIIT, )high intensity interval training) or Turbulence training (as done by the actors in the movie 300)
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