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  1. Re: 17 Day Diet

    Posted on Wednesday, 10 September 2014 by Rosemary Walters.

    Been on 17 day diet 14 days. Lost 7 lbs. For...

  2. Re: Three Day Diet - Lose 10 Pounds in 3 Days?

    Posted on Thursday, 28 August 2014 by Pam.

    I started this diet on Monday, 8/25/14...

  3. Re: Skinny Girl Cleanse and Restore Review

    Posted on Monday, 18 August 2014 by Lena.

    Have been on the product for a few days now. I...

  4. Re: Lipodrene Fat Burner Review

    Posted on Saturday, 09 August 2014 by barbaraburner.

    Lipodrene did not curb my appetite.It gave me...

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    Posted on Friday, 08 August 2014 by Karla.

    I did lose 10pounds after the 3 day diet,but...

Watch Pounds Melt with the 8-Hour Diet

 

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat by David Zinczenko appears to be a diet based on when you eat, rather than what you eat. 8-Hour Diet reviews indicate that the plan is simple to follow and requires very little exercise to see results.

Theory

The theory behind this weight loss diet book is a technique called intermittent fasting. It is all about the timing. The idea is to limit the time periods in which you eat so that your body will tap into its fat stores. This diet plan requires you to fast for 16 hours and eat during an 8 hour window period.

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